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Beef and Pepper Rice Bowl

Savory Beef and Pepper Rice Bowl Quick Delicious


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Savor a quick delicious Beef and Pepper Rice Bowl packed with flavor and ready in minutes for a hearty meal any time Enjoy every bite


Ingredients

Scale
  • 1 lb ground beef (or your favorite protein)
  • 1 bell pepper, sliced (any color you prefer)
  • 1 onion, chopped
  • 2 cups cooked rice (brown, white, or cauliflower for low-carb)
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped green onions for garnish (optional)

  • Instructions

  • Start by heating olive oil in a large skillet over medium heat. If the oil begins to shimmer, it’s game time!
  • Add the chopped onions and garlic, sautĂ©ing until they soften and become fragrant—about 2-3 minutes.
  • Crank up the flavor by adding in the ground beef. Cook until it’s browned, breaking it apart as you go.
  • When the beef is cooked through, toss in the sliced bell pepper and soy sauce, stirring everything to combine.
  • Let this simmer for about 5 minutes.
  • Gently fold in your cooked rice, allowing it to warm through and soak up all the tasty juices.
  • Adjust salt and pepper as needed, then garnish with green onions if you’re feeling fancy. Serve hot and enjoy!
    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 450 calories
    • Sugar: 2 grams
    • Fat: 20 grams
    • Saturated Fat: 20 grams
    • Carbohydrates: 45 grams
    • Fiber: 3 grams
    • Protein: 25 grams