Description
Savor a quick delicious Beef and Pepper Rice Bowl packed with flavor and ready in minutes for a hearty meal any time Enjoy every bite
1 lb ground beef (or your favorite protein)1 bell pepper, sliced (any color you prefer)1 onion, chopped2 cups cooked rice (brown, white, or cauliflower for low-carb)2 cloves garlic, minced2 tablespoons soy sauce1 tablespoon olive oilSalt and pepper to tasteChopped green onions for garnish (optional)
Start by heating olive oil in a large skillet over medium heat. If the oil begins to shimmer, it’s game time!Add the chopped onions and garlic, sautĂ©ing until they soften and become fragrant—about 2-3 minutes.Crank up the flavor by adding in the ground beef. Cook until it’s browned, breaking it apart as you go.When the beef is cooked through, toss in the sliced bell pepper and soy sauce, stirring everything to combine.Let this simmer for about 5 minutes.Gently fold in your cooked rice, allowing it to warm through and soak up all the tasty juices.Adjust salt and pepper as needed, then garnish with green onions if you’re feeling fancy. Serve hot and enjoy! - Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450 calories
- Sugar: 2 grams
- Fat: 20 grams
- Saturated Fat: 20 grams
- Carbohydrates: 45 grams
- Fiber: 3 grams
- Protein: 25 grams