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Chicken Zucchini Stir Fry

Savory Chicken Zucchini Stir Fry Quick Healthy Recipe


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Quick Healthy Savory Chicken Zucchini Stir Fry recipe packed with flavor Enjoy a nutritious meal in no time Perfect for busy weeknights


Ingredients

Scale
  • 1 lb chicken breast, sliced
  • 2 medium zucchini, sliced
  • 2 tbsp olive oil
  • 3 tbsp soy sauce
  • 1 can (13.5 oz) coconut milk
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • Salt and pepper to taste

  • Instructions

  • In a large skillet over medium heat, heat the olive oil.
  • Add the minced garlic and grated ginger, sauté for about 30 seconds until fragrant.
  • Introduce the sliced chicken breast to the skillet. Cook until the chicken is browned and cooked through, about 5-7 minutes.
  • Add the sliced zucchini and stir-fry for another 3-4 minutes until tender but still crisp.
  • Pour in the soy sauce and coconut milk, stirring to combine. Allow the mixture to simmer for 2-3 minutes.
  • Season with salt and pepper to taste, and serve immediately over rice or on its own!
    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Method: Stir Fry
    • Cuisine: Healthy

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350 calories
    • Sugar: 1 gram
    • Fat: 15 grams
    • Saturated Fat: 15 grams
    • Carbohydrates: 8 grams
    • Fiber: 3 grams
    • Protein: 30 grams