Description
Savor the rich flavors of delicious creamy vegetable soup perfect for comforting cozy meals Enjoy a bowl filled with wholesome goodness today
2 tablespoons Olive oil (Canola oil or butter)1 medium Onion, diced (Shallots or leeks)2 cloves Garlic, minced (Garlic powder (1 tsp))2 medium Carrots, sliced (Sweet potatoes or parsnips)2 stalks Celery, diced (Fennel or bell peppers)4 cups Vegetable broth (Chicken broth or water)1 can (13.5 oz) Coconut milk (Light coconut milk)3 cups Mixed vegetables (e.g., bell peppers, spinach) (Any seasonal veggies)Salt and pepper to taste (Herbs for extra flavor)
In a large pot, heat the olive oil over medium heat.Add diced onion and sauté for about 3-4 minutes until translucent. Stir in the minced garlic and cook for an additional minute until fragrant.Mix in sliced carrots and diced celery, and cook for another 5 minutes until the vegetables begin to soften.Add the vegetable broth to the pot and bring it to a boil. Once boiling, reduce the heat to simmer.Stir in the mixed vegetables and coconut milk. Allow the soup to simmer for 10 minutes, or until all the vegetables are tender.Taste and season the soup with salt and pepper. If desired, add your favorite herbs for extra flavor.For an ultra-creamy texture, use an immersion blender to purée some of the soup while leaving some chunks for texture.Ladle the soup into bowls and enjoy warm. Drizzle with a bit of olive oil or sprinkle with fresh herbs for garnish. - Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Cuisine: Vegetarian
Nutrition
- Calories: 150 calories
- Sugar: 4 grams
- Fat: 8 grams
- Saturated Fat: 8 grams
- Carbohydrates: 20 grams
- Fiber: 4 grams
- Protein: 5 grams
