Description
Discover a delicious and healthy Crispy Chicken Salad recipe youll love Perfect for a light meal or lunch that satisfies every craving
2 large chicken breasts1 cup buttermilk1 cup all-purpose flour1 teaspoon garlic powder1 teaspoon paprikaSalt and pepper, to taste4 cups mixed greens (spinach, arugula, etc.)1 cup cherry tomatoes, halved1 cucumber, slicedYour favorite dressing (ranch, vinaigrette, etc.)
Marinate the chicken in buttermilk for at least 15 minutes.Combine flour, garlic powder, paprika, salt, and pepper in a bowl.Dredge the marinated chicken in the flour mixture.Heat oil in a skillet and fry the chicken for about 6-7 minutes on each side until golden brown.Toss mixed greens, cherry tomatoes, and cucumber in a salad bowl with dressing.Slice the crispy chicken and place it on top of the salad. - Prep Time: 15 minutes
- minutes: 15
- Cook Time: 15 minutes
- Category: Salad
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450 calories
- Sugar: 3 grams
- Fat: 25 grams
- Saturated Fat: 25 grams
- Carbohydrates: 20 grams
- Fiber: 5 grams
- Protein: 30 grams