Description
Discover spooktacular Halloween overnight oats Easy healthy treats perfect for a festive breakfast or snack Get your ghoulish glow on today
1 cup rolled oats1 cup milk (dairy or non-dairy)½ cup pumpkin puree2 tablespoons chia seeds2 tablespoons maple syrup or honey1 teaspoon cinnamon½ teaspoon vanilla extract
In a medium mixing bowl, combine rolled oats, chia seeds, and milk. Whisk thoroughly until all ingredients are well mixed.Add in the pumpkin puree, maple syrup, cinnamon, and vanilla extract. Stir until combined, ensuring there are no lumps of pumpkin puree left.Transfer the mixture into a jar or an airtight container. Seal it tightly.Refrigerate overnight or for at least 4 hours. This will allow the oats to soak up the liquids and soften beautifully.In the morning, give it a good stir. Top with your choice of toppings such as nuts, chocolate chips, or additional pumpkin seeds.Enjoy your Halloween Overnight Oats cold and chilled or warm them slightly if preferred! - Prep Time: 10 minutes
- hours: 4
- Cook Time: 0 hours 0 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: 300 calories
- Sugar: 7 grams
- Fat: 12 grams
- Saturated Fat: 12 grams
- Carbohydrates: 45 grams
- Fiber: 6 grams
- Protein: 10 grams