Description
Indulge in these decadent brownies featuring creamy peanut butter and ripe bananas Perfect for satisfying your sweet cravingsan irresistible treat
1 ½ cups mashed ripe bananas (about 3 bananas)½ cup creamy peanut butter⅓ cup honey or maple syrup1 teaspoon vanilla extract1 cup whole wheat flour½ teaspoon baking soda⅓ cup cocoa powder½ teaspoon salt
Preheat your oven to 350°F (175°C) and prepare your baking pan by greasing it or lining it with parchment paper.In a large bowl, mix the mashed bananas, peanut butter, honey or maple syrup, and vanilla extract until smooth.In another bowl, whisk together the flour, baking soda, cocoa powder, and salt.Gradually combine the dry ingredients with the wet ingredients, stirring until just mixed.Pour the batter into the prepared baking pan and bake for 20-25 minutes.Allow to cool for 10-15 minutes before transferring to a wire rack to cool completely before cutting. - Prep Time: 10 minutes
- cooling time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 180 calories
- Sugar: 10 grams
- Fat: 8 grams
- Saturated Fat: 8 grams
- Carbohydrates: 24 grams
- Fiber: 2 grams
- Protein: 5 grams