Description
Discover ultimate protein bars for energy muscle gain Fuel up for workouts and enhance performance with our delicious nutrientpacked options
2 cups rolled oats1 cup protein powder (your favorite flavor)½ cup nut butter (like almond or peanut butter)½ cup honey or maple syrup½ cup chocolate chips (optional)¼ cup chopped nuts or seeds (like almonds or flaxseeds)
In a large bowl, combine the rolled oats and protein powder.In a separate bowl, mix together the nut butter and honey (or maple syrup) until creamy. Pour this mixture into the dry ingredients and combine well.Fold in chocolate chips and any chopped nuts or seeds until you have a uniform batter.Line an 8×8 pan with parchment paper and press the mixture firmly into the bottom. Refrigerate for at least an hour to set. - Prep Time: 10 minutes
- hour: 1
- Cook Time: 0 minutes
- Category: Snack
- Cuisine: Healthy
Nutrition
- Calories: 200 calories
- Sugar: 6 grams
- Fat: 8 grams
- Saturated Fat: 8 grams
- Carbohydrates: 25 grams
- Fiber: 3 grams
- Protein: 10 grams