Description
Elevate your snack game with this delicious pumpkin hummus recipe Perfect for parties or a healthy treat Dive into flavor today 154 chars
1 can (15 oz) pumpkin puree1/4 cup tahini2 tablespoons olive oil2 cloves garlic, minced2 tablespoons lemon juice1/2 teaspoon salt1/2 teaspoon cumin1/4 teaspoon cinnamon
In a food processor, combine the pumpkin puree, tahini, olive oil, garlic, lemon juice, salt, cumin, and cinnamon.Blend until smooth and creamy, scraping down the sides as necessary.Taste the hummus and adjust the seasonings to your preference, adding more salt or lemon juice if needed.If the hummus is too thick, add a tablespoon of water at a time until you reach your desired consistency.Transfer the hummus to a serving bowl and drizzle with extra olive oil. Serve with fresh veggies, pita chips, or your favorite dippers! - Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Calories: 100 calories
- Sugar: 1 gram
- Fat: 5 grams
- Carbohydrates: 12 grams
- Fiber: 3 grams
- Protein: 4 grams