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TUNA PASTA SALAD

Savory Tuna Pasta Salad Quick Healthy Recipe Delight


  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Quick healthy Savory Tuna Pasta Salad recipe thats a delicious delight for any occasion Easy to make and packed with flavor Enjoy today 154 chars


Ingredients

Scale
  • 8 oz (about 2 cups) pasta of your choice (penne, rotini, or elbow)
  • 1 can (5 oz) tuna, drained
  • 1 cup diced bell peppers (red, yellow, or green)
  • 1/2 cup diced red onion
  • 1/2 cup sweet peas (frozen or fresh)
  • 1/3 cup mayonnaise
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • Optional: fresh herbs like parsley or dill for garnish

  • Instructions

  • Cook the pasta according to package instructions until al dente.
  • Chop the bell peppers and red onion; toss them in a large mixing bowl.
  • Once cooked, drain the pasta and rinse under cold water.
  • Add the cooled pasta to the mixing bowl with veggies, along with tuna and sweet peas. Stir to combine.
  • In a small bowl, mix mayonnaise, lemon juice, salt, and pepper. Pour over the pasta mixture and fold in gently.
  • Chill in the fridge for about 10-15 minutes before serving.
    • Prep Time: 10 minutes
    • minutes: 10-15
    • Cook Time: 10 minutes
    • Category: Salad
    • Cuisine: American

    Nutrition

    • Calories: 350 calories
    • Sugar: 2 grams
    • Fat: 15 grams
    • Carbohydrates: 38 grams
    • Fiber: 3 grams
    • Protein: 22 grams