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Sheet Pan Chili Orange Chicken and Broccoli

Delicious Sheet Pan Chili Orange Chicken and Broccoli Recipe


  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Try this delicious sheet pan chili orange chicken and broccoli recipe for a quick flavorful dinner Easy prep and cleanup in one pan


Ingredients

Scale
  • 1 lb Chicken thighs
  • 2 cups Broccoli
  • 2 tbsp Chili paste
  • 1/4 cup Orange juice
  • 2 cloves Garlic (minced)
  • 2 tbsp Olive oil
  • Salt and pepper to taste

Instructions

  • Preheat your oven to 425°F (220°C).
  • In a bowl, combine the chili paste, orange juice, minced garlic, olive oil, salt, and pepper. Mix well to create the marinade.
  • Add the chicken thighs to the bowl, coating them fully with the marinade. Let it sit for about 15 minutes while you prepare the broccoli.
  • On a large baking sheet, spread the broccoli florets. Drizzle with a bit of olive oil and season with salt and pepper.
  • Place the marinated chicken on top of the broccoli on the baking sheet.
  • Bake for about 20-25 minutes or until the chicken is fully cooked and reaches an internal temperature of 165°F (75°C).
  • Once done, remove from the oven and let it rest for 5 minutes before serving. Enjoy!
  • Prep Time: 15 minutes
  • minutes: 15
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 320 calories
  • Sugar: 0 grams
  • Fat: 15 grams
  • Carbohydrates: 20 grams
  • Fiber: 5 grams
  • Protein: 30 grams