Refreshing Cucumber Tomato Onion Salad Quick Easy Delight

Cucumber, Tomato and Onion Salad: A Refreshing Delight for Busy Lives

Hey there, lovely kitchen enthusiasts! If you’re anything like me, you’re often juggling a whole lot—whether it’s work, family, or just trying to figure out what to whip up for dinner that won’t take hours. The classic Cucumber, Tomato and Onion Salad is your answer—a quick, refreshing dish that’s as easy as pie and delicious to boot! It’s perfect for those warm summer nights or as a vibrant side to that grilled chicken you’ve got planned. Let’s dive into this tasty recipe!

Why You’ll Love This Cucumber, Tomato and Onion Salad

This salad doesn’t just taste amazing; it’s also packed with nutrients and color that will make your plate pop! Plus, it can be on the table in about 10 minutes. Seriously, you’ll have time to catch up on your favorite show while this salad works its magic. Whether you’re hosting a backyard BBQ or just need something healthy to munch on during your busy week, trust me, this salad is going to become your new go-to.

Ingredients

  • 1 medium cucumber, diced
  • 2 medium tomatoes, diced
  • 1 small red onion, finely chopped
  • 1/4 cup fresh parsley, chopped (optional but recommended for that pop of flavor!)
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Steps to Deliciousness

Alright, time to roll up those sleeves and get cooking—or, let’s be real, just chopping!

  1. Start by washing your veggies. You never know what kind of adventures they’ve been on, right?
  2. Diced cucumber? Check! Dice it medium-sized; you want that crunch but not the whole salad falling apart.
  3. Next up, your tomatoes. Make sure they’re ripe and juicy. That’s the key to a delicious salad!
  4. Now for the red onion. Tip: If raw onions make you tear up, rinse them under cold water for a minute before cutting. It does the trick!
  5. Combine all the diced veggies in a large bowl along with the parsley.
  6. In a small bowl, whisk together olive oil, red wine vinegar, and a pinch of salt and pepper to create a simple dressing.
  7. Pour that delightful dressing over your veggie mix and toss gently. Make sure everything is coated nicely.
  8. Let it chill in the fridge for about 10 minutes—if you can wait that long! Trust me, the flavors meld beautifully.
  9. Scoop it onto plates, and get ready to dig in!

Cooking Tips

Don’t worry if your salad looks a little underdressed; if it’s good enough for a fashion show, it’s good enough for our dinner table! You can always throw in a sprinkle of feta cheese or some olives for that extra oomph.

If you have leftovers (and that’s a big if!), just store it in an airtight container in the fridge for up to two days. It might lose a bit of that crunch, but it’ll still taste amazing!

A Personal Touch

This Cucumber, Tomato and Onion Salad became a staple in my home after a summer BBQ with friends. They loved it so much that they asked for the recipe, and now, I get requests for it at every gathering! When my kids ask for seconds, I can’t help but feel like a kitchen rock star!

Frequently Asked Questions

Can I substitute any ingredients in this recipe?

Absolutely! Feel free to swap out the red onion for green onions if you prefer a milder taste. You can also add bell peppers or even some avocado for an extra creamy twist!

How can I store leftovers?

Keep leftovers in an airtight container in the fridge for up to two days. Just be aware that the cucumber may get a bit watery as it sits.

A dish as easy and delightful as this Cucumber, Tomato and Onion Salad is bound to impress your family and friends while making your life a little simpler. So, why not whip it up tonight? You’ll thank yourself, and so will everyone around the dinner table! Happy cooking!

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Refreshing Cucumber Tomato Onion Salad Quick Easy Delight


  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

Enjoy a quick easy delight with this refreshing Cucumber Tomato Onion Salad Perfect for a healthy side dish or light meal 150 chars


Ingredients

Scale
  • 1 medium cucumber, diced
  • 2 medium tomatoes, diced
  • 1 small red onion, finely chopped
  • 1/4 cup fresh parsley, chopped (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

  • Instructions

  • Start by washing your veggies. You never know what kind of adventures they’ve been on.
  • Dice the cucumber medium-sized for that crunch without the salad falling apart.
  • Use ripe and juicy tomatoes for a delicious salad.
  • Rinse the red onion under cold water for a minute before cutting if it makes you teary.
  • Combine all the diced veggies in a large bowl along with the parsley.
  • In another bowl, whisk together olive oil, red wine vinegar, and a pinch of salt and pepper.
  • Pour the dressing over your veggie mix and toss gently to coat.
  • Chill in the fridge for about 10 minutes to let the flavors meld.
  • Serve and enjoy your delicious salad!
    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Category: Salad
    • Cuisine: Mediterranean

    Nutrition

    • Calories: 150 calories
    • Sugar: 5 grams
    • Fat: 10 grams
    • Carbohydrates: 15 grams
    • Fiber: 3 grams
    • Protein: 3 grams

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